{"id":430,"date":"2025-08-20T18:26:17","date_gmt":"2025-08-20T18:26:17","guid":{"rendered":"https:\/\/cape.childrenshospital.org\/?page_id=430"},"modified":"2025-10-16T19:51:07","modified_gmt":"2025-10-16T19:51:07","slug":"depression","status":"publish","type":"page","link":"https:\/\/cape.childrenshospital.org\/es\/wellness-toolkit\/tools-for-caregivers\/depression\/","title":{"rendered":"Depression"},"content":{"rendered":"

What is depression? <\/h2>\n\n\n\n

Depression is when you feel really sad, hopeless or just not like yourself for a long time. It can make things you used to enjoy feel hard to do. Depression can feel even heavier for kids, teens and families dealing with complex medical conditions. This is especially true when dealing with tough times like ongoing health issues. <\/p>\n\n\n\n

It\u2019s important to remember that depression isn\u2019t a sign of weakness. It\u2019s a real medical condition that can affect how you feel, think and act. <\/p>\n\n\n\n

What are some signs of depression? <\/h2>\n\n\n\n
\n
\n
\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

Feeling sad or hopeless <\/strong>most of the time <\/p>\n<\/div>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

Losing interest <\/strong>in things you used to love – like hobbies, school or friends <\/p>\n<\/div>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

Changes in sleep or eating <\/strong>– like sleeping too much, not enough or losing interest in food <\/p>\n<\/div>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

Feeling tired all the time <\/strong>or not having energy to do anything <\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

 Trouble concentrating<\/strong> – finding it hard to focus on tasks or schoolwork   <\/p>\n<\/div>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

Withdrawing from friends or family <\/strong>– you may feel like being alone more than usual <\/p>\n<\/div>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

Feeling nervous or shaky <\/strong>sometimes, even if nothing stressful is happening <\/p>\n<\/div>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

Thoughts of harming yourself <\/strong>– if this happens, you must tell someone right away, like a parent, counselor or doctor <\/p>\n<\/div>\n<\/div>\n\n\n\n

Who is at risk for depression? <\/h2>\n\n\n\n

There are many things that can make the chance of developing depression more likely. This is especially true when you\u2019re dealing with complex medical conditions. You may be at a higher risk of depression if you: <\/p>\n\n\n\n